NOTE:whenever we dry roast some ingredients,keep in medium flame or slow flame till smell comes ,dals till golden brown.
Incase of roasting in high flame ,only the colour will change fast.
Sesame powder
SESAME IS RICH IN IRON AND GOOD FOR LADIES SPECIALLY.
Ladies can eat 1/2 tsp daily,so that their knee bone won't spoil after certain age.
Most of the ladies are affected with bone weakness ,to prevent u from that add til in the form chutney(in chutney section) or do powder and keep. have with hot rice and ghee. sprinkle on dosa and cook, can eat with idly and dosa.
Sesame rice:
Can mix this powder with rice and keep. Then season the items,add onion ,curryleaves and sauté.add this rice and mix till heated.
Ingredients
Black sesame-100 gms
Dhaniya-1 tbsp
Dry chilly-6
Curry leaves-few
Rock salt-1 to 2 tsp
Asafoetida(option)
option:can add jeera and pepper of 1 tsp each
Method
Dry roast sesame (till it starts spluttering) and salt seperately.
Roast all other ingredients with 1/4 tsp oil till smell comes.
let it cool and blend to coarse or fine powder.
Can serve with idly,dosa mixing with gingelly oil.
Note: Clean sesame with water,dry in cloth and use.
Paruppu podi
Ingredients
Toor dal-1 cup
Moong dal-1/2 cup
Chana dal-1/4 cup
Dhaniya-1 tsp
Pepper-1 tsp
Jeera-1 tsp
Asafoetida-little
Salt
Curryleaves
Method
Dry roast all the ingredients in medium flame separately.
Powder altogether.
Store in air-tight container .
Serves with idly,dosa, rice.
Peanut powder
Ingredients
Peanut-1 cup
Sesame-1/4 cup
Asafoetida-little
Desiccated coconut-1 tbsp
Dry chilly-4
Salt
Method
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
Garlic powder
Ingredients
Garlic flakes-1 cup
Roasted dal-1/2 cup
Desiccated coconut-1/2 cup
Dry chilly-8
Salt
Curryleaves
Method
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
Tips:
To peel the skin of garlic easily:keep in oven for 10-20 secs and peel.
Horse gram powder
Horse gram reduces cholesterol in our body.The people who likes to become slim can take 3 or 4 times a week.
Horsegram-1 cup
Dhaniya-1/2 cup
Urad dal-1/4 cup
Chanadal-1/4 cup
Drychilly-10
Salt
Tamarind-little(option)
Method
(can fry in little oil also)or
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
CURRY LEAVES POWDER
Ingredients
Curry leaves-1 cup
Jeera -1 tbsp
Pepper-1 tbsp
Rock Salt
Method
Dry roast jeera and pepper separately.
Dry roast salt.
Roast curryleaves with little oil.
Powder together.
Serve with hot rice and ghee.
Method
Dry roast sesame (till it starts spluttering) and salt seperately.
Roast all other ingredients with 1/4 tsp oil till smell comes.
let it cool and blend to coarse or fine powder.
Can serve with idly,dosa mixing with gingelly oil.
Note: Clean sesame with water,dry in cloth and use.
Paruppu podi
Ingredients
Toor dal-1 cup
Moong dal-1/2 cup
Chana dal-1/4 cup
Dhaniya-1 tsp
Pepper-1 tsp
Jeera-1 tsp
Asafoetida-little
Salt
Curryleaves
Method
Dry roast all the ingredients in medium flame separately.
Powder altogether.
Store in air-tight container .
Serves with idly,dosa, rice.
Peanut powder
Ingredients
Peanut-1 cup
Sesame-1/4 cup
Asafoetida-little
Desiccated coconut-1 tbsp
Dry chilly-4
Salt
Method
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
Garlic powder
Ingredients
Garlic flakes-1 cup
Roasted dal-1/2 cup
Desiccated coconut-1/2 cup
Dry chilly-8
Salt
Curryleaves
Method
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
Tips:
To peel the skin of garlic easily:keep in oven for 10-20 secs and peel.
Horse gram powder
Horse gram reduces cholesterol in our body.The people who likes to become slim can take 3 or 4 times a week.
Horsegram-1 cup
Dhaniya-1/2 cup
Urad dal-1/4 cup
Chanadal-1/4 cup
Drychilly-10
Salt
Tamarind-little(option)
Method
(can fry in little oil also)or
Dry roast eachone separately and powder together.
Store in air-tight container .
Serves with idly,dosa, rice.
CURRY LEAVES POWDER
Ingredients
Curry leaves-1 cup
Jeera -1 tbsp
Pepper-1 tbsp
Rock Salt
Method
Dry roast jeera and pepper separately.
Dry roast salt.
Roast curryleaves with little oil.
Powder together.
Serve with hot rice and ghee.
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