SWEET POORANAM RECEIPES

STUFFING VARIETIES:


SWEET POORANAMS:

1.Coconut pooranam

Ingredients
Grated Coconut-1 cup
Jaggery-3/4 cup
Water-1/4 cup
Elaichi powder-1/2 tsp

Method
Dissolve jaggery in water and strain it.

Allow the jaggery solution to boil till string consistency.
Add coconut and mix well till thick (without watery).
Add cardamom powder ,mix well.

Do balls and keep.


2.Carrot pooranam

Ingredients

Carrot-1/2 kg
Jaggery-1/4 kg
Ghee -2 tsp
Elaichi-4

Method

Grate the carrot and sauté in ghee till smell comes.

Dissolve jaggery, strain it.
Allow it to boil till syrup consistency.
Add carrot and elaichi powder and mix to thick consistency.
Do small balls.

Option: can add little grated coconut.
Can add little grated pumpkin with carrot .

Note: can add orange colour to outer batter.

3.Sesame pooranam

Ingredients

Sesame-1/2 cup
Jaggery-1/2 cup
Cardamom powder-1/4 tsp

Method
Clean the sesame .
Dry roast in medium flame till it splutters.

Coarsely powder it.
Add jaggery powder and elaichi.
Mix well and do balls.


4.Dal pooranam

Ingredients
Chana dal(Bengal gram) cooked-1/2 cup
Jaggery -1/2 cup
Elaichi powder-1/4 tsp
Grated coconut-1 tbsp

Method

Mash the dal.

Mix all the ingredients in a kadaai on medium flame to unstuck consistency.
Do balls.

Option: can use cooked toor dal or moong dal.


5. Healthy pooranam

Ingredients
Cashew,badam,dates,poppy seeds,tuty fruity,desicatted coconut-each 1 tbsp
Jaggery (1/2 cup) and elachi powder-as per taste
Fruit essence(option)

Mix all the ingredients rawly and stuff.

Or

Dry roast nuts,poppy seeds and desicatted coconut separately.
Coarsely powder and combine with other ingredients.

6. Roasted dal pooranam

Ingredients

Powdered roasted dal -1/2 cup
Sugar or jaggery-1/2 cup
Elaichi powder-1/2 tsp
Grated coconut-1/4 cup

Method
Mix all the ingredients together and stuff.

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